Naturogin Thati Tegalu | Pana Kilangu

Thati Tegalu / Pana Kilangu

Thati Tegalu, also known as Pana Kilangu, is a versatile and nutritious ingredient commonly used in traditional dishes. It is known for its rich flavor and numerous health benefits.

Key Features

• Rich in dietary fiber
• Excellent source of vitamins and minerals
• Natural antioxidant properties
• Low in fat and cholesterol

Key Ingredients

• Thati Tegalu / Pana Kilangu
• Turmeric
• Salt
• Spices
• Coconut oil

Tips

• To enhance the flavor of Thati Tegalu, cook it with coconut oil and spices. Pair it with rice or roti for a balanced meal. Ensure it is properly cleaned before cooking to remove any dirt or impurities.

Shelf Life

• Fresh Thati Tegalu can be stored in a cool, dry place for up to one week. For longer shelf life, it can be refrigerated for up to two weeks or frozen for up to three months.

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